Mindful as F--k

USD $24.00
Men's Cotton/Poly T-Shirt
USD $24.00

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USD $24.00
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About this product

Why Did We Design This? Curious about living mindfully? Here's a quick meditation that anyone can do. With a little practice, you'll be mindful as f%&k!

1. Take a seat either in a chair or cross-legged on a cushion. Sit with your back straight and arms comfortably at your sides. F%&k yeah, there you go.

2. Let your gaze fall gently downward and just f%&king relax here for a few moments.

3. Gradually become aware of the process of breathing. As you breathe in, say to yourself, “I am f%&king breathing in.” As you breathe out, say, “I am f%&king breathing out.”

4. When your mind wanders, just notice it -- I am f%&king thinking -- and gently return to your f%&king breath. The key here is to be compassionate and not f%&king judgmental.

There! Wasn't that f%&king easy? Now get out there and be mindful!

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Mindful as F--k

Men's Cotton/Poly T-Shirt

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  • Overall Rating
The Admiral
Rating:
I
I hate the way people these days try to elevate themselves above others by constantly telling everyone else how mindful they are. This shirt best exemplifies how I feel about this trait. Keep up the good work, your shirts have/do/will always ROCK!
5/19/18
TheBeardedAlbertan
Rating:
This what being Mindful is all about
Be Mindful
Of Life
Of Family & friends
Of a dead end job
When something pisses you off...
Be mindful as fuck!!!
12/9/16

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